Wednesday, 3 August 2011

Monkeying Around Ghana!


Maadwo!

The past 2 weeks have been filled with travel, adventure, and incredible people! I spent last week in the Eastern part of Ghana right near the Togo border and the week before that I was on the Western side of Ghana 5km away from the Ivory Coast!

I only have 3 1/2 weeks left in Ghana so my time is short! I am going to the clinic tomorrow and Friday. Tomorrow I will be doing maternity and Friday I will be joining several of the other nurses on their outreach program. This is when they go out into the community and go to people's homes. I have been learning so much at the clinic and also growing as a person from my travels here in Ghana. I can't even begin to explain how amazing my experience here as been!

I have 2 weeks worth of diaries to share with you all that I have posted below!

Thanks for reading!

xox Sara :)

July 18th,

I didn’t want to get out of bed this morning and once I did all I wanted to do was go back to Cape Coast! The weekends always go by too fast! Our taxi driver couldn’t make it this morning so we went to the main road to get a car. It was rush hour so we didn’t get to work until 9. No one seems to mind though. Many of the people in our office are late everyday. Oh Ghanaian time!

We had a meeting at work with all of the other interns. The local interns of which there are 8 will be finishing next Friday so the meeting today mostly talked about how they would have to write a final report for friends of the nation. I didn’t realize they would be finishing a month before Caroline and I. hopefully there will be more work for us now though!

A woman came by today selling watermelon. She always brings her son with her on her back. He is soo cute but today he was very cranky. She let me hold him while she cut watermelon for everyone and I’m pretty sure everyone in the office could hear him screaming! I still want to keep him and take him home though!

On our lunch break Caro & I went for walk. Our friend Ivy has a new hair do! We love how every 4 weeks most of the women we know here change their hairstyles. I guess that will be me in 2 weeks time when I change my braids! Caro & I sat outside to eat our lunch today. The rainy season must be coming to an end because it has been sunny and beautiful all day today!

In the afternoon Caro & I met with our boss, Kyei. He asked Caro to travel to Half Assini which is in the western region of Ghana, 5km away from the Ivory Coast. He wants her to conduct interviews with several different people about a development plan they have been working on in the area and then write a report that they will use to create a presentation for future plans in the area. I don’t think it’s a good idea for her to go alone to this area so now I am tagging along for moral support!

Well I better go pack!

Bye for now!

July 19th,

This morning I got up and had breakfast and finished packing my things for Half Assini. I definitely fell asleep last night before I finished packing. Oops! Haha. Caro & I had to run a few errands and then we went to Axim station to catch a tro-tro to Half Assini.

The tro-tro ride to Half Assini only took about 2 hours so we arrived with plenty of time to start our interviews. We met Rhoda who is the deputy fishing officer. She is going to help Caro & I for the next few days by showing us where to find everyone we need to interview and by translating some of the interviews for people who don‘t speak English.

Overall we had a successful day. I was concerned at first because the first place Rhoda brought us to everyone who we needed to interview was gone for lunch and according to the receptionist none of them would be back until tomorrow. Lucikly we left there and moved on to other people we had to meet with. We ended up interviewing 2 assembly men, a fishmonger, the education rep. , the fishing officer, and the chief fishermen. There are a total of 19 people that need to be interviewed for Caro’s project so we will have a busy day tomorrow although we are thankful that we were able to get some of the interviews done today!

After the last interview was finished it was already getting dark outside. We found a little restaurant but it was closed so we walked along a long the road until we found some rice for sale. Then we scurried back to our hotel because it was pitch-black and not the safest place for 2 young white girls to be at night.

Davina, our site director, is leaving for Canada tonight. I can’t believe her 6 weeks is up already! That means I only have 6 weeks left in Ghana! Yikes!

Well I am going to go finish my supper!

Until tomorrow!


July 20th,

We were woken up by Kwesi at 10 to 7 in the morning. He just dropped by to say hello! I haven’t seen him in a few weeks so it was nice to see him but at the time I wasn’t very happy about it haha.

Rhoda came to meet Caro & I shortly after 9. It was quite a long day today. We walked all over the town and from 9-2 we had only found and interviewed 2 people. We took a break midafternoon and went back out around 5 where we were fortunate to meet with another person. After supper we went and interviewed Kwesi and Solomon since they have been very involved with the medium-term development plan.

From what I have learned today the medium-term development plan that we are meeting with various people about to gather their thoughts and comments is a 5 year plan for the Jomoro district. It encompasses many different needs of community members such as health, education (libraries), fishing practices, etc. from the interviews that I have seen so far it is very interesting to see how the assembly men who have a higher living standard than the fishmongers and fishmerman view the plan. The fishmonger we met with yesterday felt that she was not being heard and that the needs of her community were not being addressed so it is very interesting to see both sides.

Well the power keeps flicking on and off which I think is my signal to go to bed!

Good night! Da yie!

July 21st,

I was very nauscious when I woke up this morning so I didn’t go with Caro. She went to meet with Kyei who had arrived in Half Assini earlier this morning. They attended a meeting and after the meeting Caro was able to finish all of her interviews. I rested up and enjoyed the air conditioning in our room. I also took a shower! This was my first hot running water shower in 6 weeks! At my homestay we do not have running water so we do “bucket baths”. You simply take a bucket of water from the well outside bring it inside and pour it over yourself. It is refreshing but after the hot water today I finally feel clean!

We went back to Takoradi in the early afternoon. A bunch of people from the office had travelled out to Half Assini this morning with Kyei so Caro & I were able to hop on the Friends of the Nation bus with them and take a free ride back to Tak!

We were thrilled to spend the evening with our host family! They were excited to see us and we had really missed them the past few days since our evenings in Half Assini were so quiet! The children were playing football when we arrived today and the cat, Chi-Chi was happy to see Caro! The dogs at the house weren’t happy though, I don’t think they are ever going to warm up to us!

Now I am going to have a nice cup of milo and go to bed. Its so good to be home!

Good night!

July 22nd,

Today I went to work at the office. I hadn’t been there for 3 days but it felt like much longer! I spent the day putting my presentation on flipchart paper. I drew diagrams and used fun coloured markers. I am really excited to present it at the school on Monday!

After work I went home and ..you guessed it… today was Fufu Friday!! Caro & I enjoyed a nice big bowl of fufu with soup. Then we packed for our roadtrip. At 4am Caro and I will be leaving to take a bus to Kumasi. We are hoping to sleep on the 5 hour bus ride and then have the whole day to explore the Kejetia market which is the largest open market in West Africa!

It is early right now, even the children are still awake but I am going to try and get some sleep before I leave to catch the bus!

Bye for now!


July 23rd,

Caro and I woke up at 3am and left for the bus station. We met a taxi driver named Frederick yesterday and conveniently he does night-time driving. He came to the house to get Caro & I and brought us to the bus station. It was very dark out and for a normally busy town where the streets are flooded with people selling different things in your car windows and cars and tro-tros racing up and down and beeping their horns, there was not a sound! I only saw 2 cars, both of which were taxis! The city probably came to life shortly after 5 though. All of the Ghanaians I know like to wake up very early!

Our bus left at 4am on the dot. I took a gravol and woke up in Kumasi at 9 feeling rested and ready to shop! Caro & I quickly went and got a room at a backpacker’s lodge, dropped off our things and went off to find the Kejetia market.

The Kejetia market was huge and was not easy to walk through! The entrance caro and I went in had shoes everywhere you looked. We kept walking until we entered fabric! That was exactly what we were looking for! Our poor seamstresses are going to be busy! After fabric we went into the food section. The second we entered that all I could smell and see was fish. There was also fresh fruits and vegetables. My most terrifying moment was when it was so packed with people that you couldn’t move anywhere and a man pulling a large wooden wagon with parcels pushed his way through and I got pushed backwards and almost hit backed up into a bucked of uncooked goat legs!

After an hour or so in the market we needed to get out of the crowd and get some fresh air. It was unbelievably hard to move. In order to get through there you actually have to push people, if not they will push their way through you. I don’t think it’s the ideal location for anyone who is claustrophobic!

After briefly seeing the Kejetia market we went to the culture centre. This place was much more peaceful but was definitely a tourist trap! It was an area of town with all kinds of artists and craftsmen who sell their paintings, sculptures, drums, etc. There was also clothing and jewellery. We saw lots of obronni’s there! Caro & I really enjoyed walking through and looking at all of the amazing crafts and paintings. We both ended up getting some souvenirs for friends and family. We also met our host mother’s sister, Christie who lives in Kumasi. She came over to the culture centre and talked to us for awhile. She was so sweet and looked a lot like my host mom! I was happy that we were able to meet her!

After the culture centre we kept up our fun-filled shopping day by going to a nearby town named Kofofrom. We had read in Caro’s travel guide last week that they have many brass co-operatives in this area that make beautiful sculptures and that they offer workshops. We went all the way to this town to find out it wasn’t what we thought it was. It was one road with hardly anyone around. We found 2 stores that make and sell little brass sculptures but they no longer do the workshops. The brass sculptures were amazing though! They were so detailed! We enjoyed looking around and then took a tro-tro back to Kumasi.

Once we got back to Kumasi we went to our lodge and put down all of our things that we bought. Then we went to Vic Baboo’s cafĂ© which is a popular restaurant that has western style food! Dinner was delicious! We skipped lunch and therefore had a huge supper! Mmm I am still so full!

This evening we sat outside at our lodge with our new friends Julia and Rebecc from Germany, as well as Simon from England and Clarence from Austria. We all had a few cold Ghanaian beers and talked about everything under the sun. It was really nice and relaxing! My friend Simon is here working on his PHD which he is doing on sanitation. He is an older man and was telling us about his life. He has worked extensively in Africa and has travelled to many African countries to do his research. Talking to him really made me want to see more African countries, I guess I will have to come back someday!

Overall it was a great day! Kumasi is a too busy of a city for me but I am very happy we made the trip out to see it!

Bye for now!


July 24th,

This morning we were woken up by some fog horn that was blasting out in the street for awhile. We went and had a cup of tea and decided what we wanted to see before leaving Kumasi. Since today is a Sunday many things were closed but we had heard about a sword called the Okomfo Anokye sword that is stuck in a rock and has a legend to it. We decided to go for an adventure to find it before leaving.

Our lodge wasn’t serving breakfast this morning because the cook had to go to church but we ended up getting a fresh loaf of butter bread from a lady selling it on the street and laying on the grass at the culture centre while eating the whole thing!

Then we kept on our mission of finding the sword. We had a map of how to get to it from Caro’s travel guide but her guide never mentioned anything about a hospital. Once we got to the hospital we were sure we made a mistake somewhere, especially because we hadn’t seen a single sign about the sword which is supposed to be a popular place for visitors to go to. We went through the gated entrance to the hospital which was a bunch of different buildings all over the place. It was very open concept so there would be chairs outside as a waiting area and then a building they would go into to be seen. I enjoyed wandering around the hospital and seeing it but people inside kept telling us to go different directions to see the sword. They all promised us it was on the hospital grounds though. We eventually found it after we cut through the eye clinic. It was in a small building and there was a man inside. He told us the story of the sword and let us look at it. This sword is an Asante legend. They say a traditional priest who was very high up in the Akan kingdom captured it from the sky and drove it into the ground with such force that it has remained there ever since. The sword symbolized to many people the unity of their city. Many people had tried to remove the sword, especially when they built the hospital but no one could. Even Muhammad Ali tried to remove it when he was in Ghana back in the 50’s or 60’s! I removed it though, piece of cake… just kidding! I have no arm strength whatsoever! It was funny once we found the sword because I was expecting it to be like a cartoon I remember from when I was little where there is a rock and the sword is sticking in it slightly but you can still see the blade. With this one the whole sword(or so they say) is in the rock so the only thing you can see is the handle. After seeing the sword we made our way back to the lodge. We got slightly lost along the way but we got there eventually! We had lunch and took a tro-tro back to Takoradi.

To get to Kumasi we took a bus but we wanted to tro-tro back so we had to find the station. It ended up being very hectic because everywhere we walked taxi drivers kept approaching us and begging us to get in the car. People kept telling us different directions to go in and I definitely got one too many marriage proposals for one afternoon! After making our way through the crowds though we found the station and made it back to Takoradi all in one piece.

Now I am going to go fetch water from the well and do laundry. We are having fufu for supper tonight! I am going to miss this food when I go back to Canada!

Talk to you soon!

July 25th,

Today was a very confusing day at the office. I was supposed to go to the Salvation Army primary school and also to the junior high school to do a talk on malaria and then one on STI’s. there was no one around the office and I couldn’t get a hold of any of the other interns who I was supposed to go with to the school. I was disappointed but hopefully I will still be able to do it another day. I ended up getting in touch with one of the interns, Steven and he was at a meeting. Apparently everyone was but Caro & I. I am not sure what the meeting was about or where it was but it made for a really long day and I felt really upset because I came here to volunteer and to be involved in the community but my experience at the office has been very quiet and there hasn’t been much to do. They told Caro and I last week that the original project they had for us got cancelled. I am thankful that Kwesi set me up at the clinic though because I would be disappointed if I spent 5 days sitting around the office begging for projects.

Anyway I will just be persistent and hopefully this presentation will still happen. I might just have to contact schools myself and travel to them and then just let the office know. People at the office have tried to schedule this a few times and then it keeps getting pushed back and cancelled.

On a happier note I brought some of the fabric that I bought on the weekend in Kumasi to my seamstress Janet. I have lots of fabric so I will have to go see my other seamstress, Georgina as well! Janet is making me a romper which she thinks is a silly looking outfit but I promised her they are popular in Canada!


We had boiled yam with pallova sauce for supper. The yam tasted similar to a french fries but not as greasy. Then the pallava sauce contains spinach and other vegetables. There was a bit of fish in it as well, I’m just not sure what kind. You dunk the yam in the sauce and it is delicious! I absolutely love Ghanaian food!


I am going to the clinic tomorrow for the day. Afterwards caro & I will be leaving for Accra. We are travelling to Ho in the Volta region which is on the eastern side of Ghana to meet with an organization called Sight for Life. We are going to go spend a few days with them to see what their projects are like and to see if it would be a good match for QPID to send cooperants to next year. It is a far trek since Caro and I are in the western region so we are going to split it in half by going to Accra and spending the night with Heather and Robin and then we will leave early Wednesday morning for Ho.

That’s all for now!

July 26th,

I got too see many things at the clinic today! When I first got there were quite a few people waiting to have dressings changed so I assisted one of the nurses, Isabella with those. Unfortunately there is only one kit of tools for dressings otherwise I could have sped things up for her. One of the dressings was on a young boy and he had a big open sore on his forehead. Luckily this boy didn’t kick us and runaway like the one a few weeks ago! The most memorable dressing for me was for a man who had a huge sore all around his foot. Its going down in my books as the biggest dressing I have ever been a part of! It looked unbelievably painful though. Each swipe we took at it with the gauze to clean it I could just see him cringing. He was relieved when it was over. I am worried about his foot though, I would hat to see the infection spread further.

For the most part everyone that was coming in today had malaria or a chest infection until we suddenly had a woman come running in with her twin babies in hand. She was speaking fante so I could not understand but she was speaking so quickly and the only word I picked out of the conversation between her and the head nurse was kerosene. Surely enough everyone dropped what they were doing and ran with the twin babies to the ward (they have a small ward at the clinic with 3 beds for patients requiring IV’s or who are extremely ill and need to be seen right away). The nurse had the babies drink “peptic” which induced vomiting and lots of it! We all kept busy with the mop today! The babies kept closing their eyes and their breathing was so rapid that it was scaring me. They were 13 months old. Once we got control of the situation and re-hydrated the babies and gave them an electrolyte replacement I was able to get the story from the mother. She said the babies were playing and then she went in the room to find them both on the floor with a kerosene lamp. She said they were alternating feeding it to each other. She picked them up and brought them to the clinic right away. When I left today the babies were still there but they were doing very well! They were sleeping and their vitals returned to normal. I am not sure if they will send the babies home or if they have someone on the ward at nighttime because I am worried about them and feel that they should be closely watched in case the kerosene is still in their system. This was my first “emergency experience” and I was overwhelmed.. Geriatrics is definitely still the pathway for my future in nursing! Haha!

I was thrilled to go to the clinic today! Since I was in Half Assini last week I wasn’t able to go and the nurses were worried that I went back to Canada since they hadn’t seen me for so long! To make up my absence I sang some popular Ghanaian raps songs for them haha I am probably an embarrassment to Canadians! We had a great day and I definitely learned a lot!

After the clinic I met Caro & we took a tro-tro to Accra. We got there around 8pm and we met Heather at a pizza place! I was craving pizza and I am jealous that Heather and Robin live so close to a pizza place! We had a cheese pizza with pineapple, corn, and green pepper. We were all very hungry and excited about the pizza and believe me it didn’t take us long to finish it!

Until next time!

July 27th,

Gerhard, the director of sight for life called Caro at 5:49am. He is excited that we are going to meet him and spend a few days at his organization but we weren’t happy about the early phone call haha. Oh well it forced us to get out of bed and start travelling! We made our way through the traffic and commotion of Accra and took a tro-tro out to Ho.

We arrived in Ho around lunch time. We went to a street vendor and bought chicken and rice. We kept trying to phone Gerhard to let him know we arrived but the network was down so none of our phones worked. We found a taxi driver who said he knew where sight for life was so we went with him. Unfortunately he overcharged us and brought us to the wrong place. He took us to “Unite for Sight”. The people at this organization were very confused but told us not to worry they knew where sight for life was. They told us to go to barrack and we will see it. We found another taxi and told him barrack. We thought they meant Barrack street but we ended up at the army barracks! We went in and walked all around the compound but had no luck. Eventually a man in uniform came runinng up to us demanding to know how we got in. we told him we walked right through the gate haha. Caro & I started laughing because Friends of the Nation which is the small NGO we volunteer at has a security guard outfront but the army barracks of all places doesn’t have anyone! The man told us he knew where sight for life was. He told us to go to the hospital and that their office was in there. We found that strange but since it is an NGO that works with eye health we figured we might as well try it out. We made our way to the hospital and found an eye clinic but it was not what we were looking for. It was a hilarious afternoon of wandering all around but our phones started working right after we left the hospital grounds. Gerhard came to meet us outside the hospital and we went with him to a school. They had done an eye screening program for the children at this school earlier in the day. By the time we got there the children were leaving but we at least got to see some of the children and learn about what sight for life did while they were at the school today. We will be spending all day tomorrow and Friday with the organization.

Gerhard set up accommodation for us at a teachers conference hall. Me, Caro, and Robin put our things there then went and grabbed chicken and rice for supper. We went out for a drink after supper with all of the workers from Sight for life to talk about their organization and to make a plan for tomorrow.

Well we are going to go have a nice cold beer! Its still happy hour right?

Bye for now!

July 28th,

This morning we met up with everyone from Sight for Life and went out to a rural community called Saviefe Gbedome. When we got there the people of the community welcomed us all by having a drumming and dancing ceremony. We all danced and sang. I got a kick out of an elderly woman who was dancing up a storm in her traditional African dress. I could tell she was older but later on in the day I learned she was 105!! She looked like she was 70 and here she was dancing all over the place! So amazing!

After the welcoming ceremony Gerhard who is the director of sight for life gave an introduction to what the organization does and what we came to do in the community. He also spoke about proper eyecare, cataracts, and glaucoma.

After his talk we each went to our different stations. Bob did registration and took everyone’s names and gave them a slip of paper that would be filled out at each station. Then Cynthia & I took blood pressures. Robin & Believe did health history. Gerhard and Edom are optometrists so they did eye screening and testing. Then Millicent and Caro distributed glasses and eye drops to those that needed them. We had a good system going and we really felt that the organization made good use of Caro, Robin, and I.

I had a lot of fun taking blood pressures with my new friend Cynthia! In the Volta region of Ghana they speak Ewe (pronounced ay-way) which is different from Fante and Twi. Cynthia taught me some phrases and I made a script that I could say to everyone. Now I have three languages on the go!


After the eye screening ended we ended the day by having another drum and dance ceremony with the people of the community. The dance that they were doing was very hard! It requires coordination otherwise you look like a chicken! They somehow move their arms, hips butts, and chests all at once really quickly! It was hilarious and we had so much fun! There were several women who loved getting Caro, Robin, and I to dance! My favourite is still the 105 year old woman!

I met a man named Daniel today and he gave Robin and I “akpeteshie”. This is gin that according to Daniel is almost 100%! I took half a shot and my lips were on fire! This might just be my new tequila! Robin didn’t find it too bad, although I think secretly he did! We also tasted palm wine which is really delicious!

Once we finished work we went into town for supper. Guess what we had? - Chicken and rice! Rice here is so good though! My favourite is called Jolof rice. It is spicy and has green peppers in it.

Tomorrow we are going to a different community with sight for life. I am looking forward to it! I had such a great day today! It was incredible to meet the people of this community and they were so welcoming. When we first got there they put a string with a beautiful bead that they made from clay around our wrist and made a line with baby powder down our arm (apparently this is how this community welcomes people). All of the men and women were wearing beautiful traditional African wear and were thankful to have sight for life among them for the day.

Well I am tuckered out!

Good night!

July 29th,

Today we went to a different community which was far away from Ho. It was called Adlaku Sofa. Caro, Robin, and I helped out with the same stations as yesterday. This community also welcomed sight for life with drumming and dancing. Their dancing was a bit different than the community that we went to yesterday but we picked up on it eventually!

The people in this community really had a good laugh when I would try to speak Ewe. Cynthia helped me translate what I wanted to say to people about high and low blood pressure in Ewe. I memorized it and then I recited it to everyone as I took their blood pressure. It was a lot of fun! All of the staff at sight for life have been very welcoming and friendly. The work has been fun as well. I think it would be a unique project for QPID cooperants next year.

One of the people in the community gave me a fresh coconut to eat. It was so good! Then we danced and sang! There was a man in this community who was albino. He was whiter than me but you could tell he wasn’t a white person because of his facial features. Caro has seen a few around Takoradi but I am not sure how prevalent it is.

It was sad to leave the community today and say goodbye to all of our new friends from Sight for Life. We enjoyed meeting and working with them! We went back to Ho with everyone from Sight for Life. They dropped Caro, Robin, and I off at a tro-tro station. The ride back to Ho was pretty nauseating because the van had no windows and we had a whole pile of people squished in. also it was hot so we were happy to get out and get on the tro-tro.

We travelled to Peki. Heather had arrived there long before we did but we made it eventually! We are staying at Roots Yard which is a place run by a young couple. They have two cabins and tents that they rent out. They don’t allow any meat or meat products on the premise so all of the food they serve is vegan. They also only support locals so the food is bought from local farmers and the coffee is also natural and from locals. I just had a hot chocolate made with real cocoa and soy milk! It was very sweet! We are staying here and camping tonight and tomorrow night. I think we are going to have an awesome weekend!

Bye for now!

July 30th,

We woke up to the most beautiful scenery in the world this morning. It was dark when we arrived last night so we weren’t able to see much. We are surrounded by mountains and beautiful green crops of corn. We are unable to get reception out here for our cellphones so we are actually disconnected. Gone “into the wild”.

We had a delicious breakfast: toast with pineapple jam. The jam is homemade with ginger and fresh pineapple chunks. I will have to remember to get the recipe! I also had a tea which was really strong but also really good!

The couple that owns the place we are staying (Roots Yard) are very nice. There is Bob who is a Ghanaian with a British accent as he lived in England when he went to university. Jackie is his wife. She is from England. Together they have 2 children. The older one is 3 going on 4 soon and is at the stage where he will repeat everything you say. His name is Solomon. They have another son named Marcus who is just over a year old. They also have a big dog named Kebra. They have a beautiful home right on the property and then they rent out the tents and cabins. They just opened recently but they seem to be doing very well!


There was a group of volunteers staying at Roots in a cabin. We met them at breakfast and decided to travel with them since they were also going to Wli (pronounced Vlee) Falls. All of the people in this group were from different places but they were all in Ghana volunteering with projects abroad. There was a girl from the Netherlands named Anna, Marvin from Germany, Meagan & Cassidy from Calgary (yay Canadians!), and Laura from England. There was a girl from Germany as well but I can’t remember her name!

Roots yard is in a small town out in the middle of nowhere so it took us awhile to find a tro-tro but we managed! Our first tro-tro broke down so we had to take another one to the town of Hoehoe. Then from there we had to transfer to another tro to go out to the falls. This tro-tro kept stalling. There was one time where the driver kept trying to rev it to go and as he was doing that we were slowly going backwards down a hill. Heather and I put our heads down because we didn’t want to watch ourselves back right into the traffic of the busy road. Somehow we managed to make it to Wli Falls accident free! I guess our tro-tro choices weren’t the greatest today!

After our long journey we finally made it to Wli Falls. The falls are supposed to be about an hour away from Roots Yard but it took us 3 hours to get there with all of our tro-tro troubles. Wli Falls is the tallest waterfall in Western Africa. Our tour guide, Frances showed us the way to the falls. It was a 45 minute hike through a beautiful rainforest where we saw cocoa beans and even pineapple plants. There are 9 footbridges that you have to cross to get to the falls so we used that as our marker to know that we were getting close! I can’t even begin to describe how beautiful the waterfall was. I tried to take pictures of it but you just can’t capture all of it. From where I was standing at the bottom it was huge plus there is an upper fall beyond what we could see! We all ended up going for a swim! The water was cold but it felt good! The mist from the falls ended up ruining my camera which was sad. I was fortunate that I took tons of pictures before that happened. The screen is a giant purple blob. I was hoping I culd fix it once it dried out!

Frances was a legendary tour guide and gave us a shot of akpeteshie to warm up our bellies after the swim. I definitely don’t have to worry about picking up a parasite from the water after having a shot of that gin! After we swam and relaxed by the falls we hiked back.

Then the real hilarious part began. We had met people at the falls and joined them for the hike so our group got even bigger making finding transportation for all of us even harder! I don’t know how we ever managed this but we taxied back to the main tro-tro station. It was roughly a 25 minute ride. We took 2 taxis. My taxi had 10 people (including the driver) in it and Caro’s had 8! Don’t ask me how we piled this many people in a small car but believe me it happened! My car had a hatchback so we were able to squeeze a few in the trunk and pile everyone else on top of each other in the back! There are many police barriers in between towns but luckily we didn’t pass any on our ride! The best part about my taxi ride was that we were all hiper and the radio was broken so we decided to serenade the taxi driver with a popular song called Waist & Power. The song is hilarious!

After the taxi ride we found a tro-tro all the way back to Roots Yard. We were all tired and it was already dark! The whole group of us sat outside and had supper. I had spicy tomato soup, jolof rice and a choconanna milkshake! Life is good!

I kept playing with my camera and now it is finally turning on! Woohoo!

Good night!


July 31st,

My camera turned on this morning and I was able to take pictures. They were a bit blurry at first but eventually it worked as good as new!

I filled up on pineapple jam again! I also had a chai latte. Heather has been ordering them this weekend and I never did because I figured I would crave them once I had one. It was delicious so I don’t regret it but I do wish I could find chai tea in Takoradi! A chai latte and an ice cap will be my first drinks back in Canada!

It was sad to leave Roots Yard. We really enjoyed camping there! I am going to miss Solomon. He was so funny! My favourite thing was when Caro asked Solomon when his birthday was. He replied its not today and she asked well when is it? Then Solomon answered its another day. Kids are just too cute!


Before we started our long journey back to Takoradi we went to the Tafiefe Adome monkey sanctuary. Our tro-tro brought us to the village and dropped us at a sign that said 5 km to the monkey sanctuary. We thought we could walk it or hop in a taxi. There were no taxis around and we figured it would be too long of a walk since we had to start heading home to Takoradi. There were 4 men along the road with motorcycles and they said they would bring us to the sanctuary. We figured oh why not! The motorcycle ride was fun, especially when it started to pour rain!

The monkey sanctuary was incredible! We bought a bunch of bananas and went out into the forest. Suddenly adorable mona monkeys appeared everywhere! I had heard that you could feed them the banana but I didn’t expect them to come jump on us and chill on our arms while they ate! The monkeys really liked Heather! It was so neat to watch them eat the banana. To feed them you simply cut a banana in half but you don’t peel it. Then you hold it tightly in your hand. Eventually a hungry monkey will jump out of the tree and sit on your arm. His little hands quickly peel the banana and then they eat it and sit with you but if they are timid they grab the banana and run away! I wish I could have taken one for a pet. I’m sure my parents wouldn’t mind me bringing one back to Canada!

Leaving the sanctuary was hilarious because we ended up meeting our friends from Roots Yard there and becoming a huge group again. The guys with the motorcycles had it all figured out though! They decided oh 2 people on each motorbike! Do you think we were crazy enough to do that? … of course we were! Caro & I got on a motorbike together with our giant backpacks and zoomed down the bumpy dirt road! It was a blast!

After a morning of adventure we took a tro-tro to Accra and then another one from there to Takoradi. It was a long trip but Caro and I slept and read.

We are now back in Takoradi. I am looking forward to spending some time with my host family tonight since we have been away a lot the past 2 weeks!

Until next time!

Wednesday, 20 July 2011

Midsummer Retreat!


Hello everyone!

I had an incredible time on the weekend in Cape Coast with Team Ghana! We toured Cape Coast Castle and walked across the canopy bridge at Kakum National Park! I have my diaries about the weekend which are filled with stories that I want to share with all of you!

Here they are! Happy reading! :)

July 14th,

I went to work at the office today. Davina came down from Accra to meet with our coordinators at Friends of the Nation to discuss the plan for us for the rest of the summer. She will be leaving for Canada on Tuesday. I can’t believe her 6 week stay went by so quickly! I wrote my midsummer report today. It will be sent out as a newsletter to all of QPID’s sponsors with a little section from each of the cooperants. It will include 5 stories from Ghana, 5 from Botswana, and 2 from Nunavut!

After work I went and picked up my dress from the seamstress on my road, Janet. It turned out really nice! It has many different colours in it and I am excited to wear it to Cape Coast tomorrow! We also picked up a fresh pineapple and a mango on our way home which we devoured the second we cut them open!

Before supper tonight we had a football match with the kids and Davina. We had a lot of fun but since it is the rainy season we got very muddy and somehow nurse Sara got stuck sponge bathing Davina’s feet! Haha. I was hoping that sucking up to my site director would keep her in Ghana with us longer!

We had fufu for supper! I was worried about missing fufu Friday since I will be travelling to Cape Coast but I was happy to discover that my family made it for us tonight instead! Caro got to help pound the cassava which she was saying was very hard to do! Fufu is made from cassava which looks like a huge potato. To ground it up into fufu they pound it with a large wooden club called “the pounder.” You put the cassava in a big bowl on the ground and stand up above it and pound it repetitively until it is nothing but small pieces. I’m sure if I started doing that everyday I would have awesome biceps in no time!

After supper we went with George & Aminu to Queen’s Pub. We wanted to take Davina out so we walked there and had a drink. Then we went back to our house and packed for Cape Coast. I can’t believe tomorrow is midsummer retreat!

Da yie! Sleep well!

July 15th,

We woke up at 7 this morning for breakfast. Then we got dressed and left for the tro-tro station. We took a tro-tro to Cape Coast which took no time at all! Before we left we bought fanice (a packet of vanilla ice cream) from a man who was selling them at the side of the tro-tro and that kept us happy for the roadtrip!

Once we arrived in Cape Coast we went to Hoops Care International. Davina had scheduled an appointment with them earlier on in the week to do project identification. We meet with organizations while we are here to try and get partnerships for QPID cooperants next year. This organization was amazing! They promote educational health initiatives through sport, particularly basketball. We met with them and heard all about their current projects and established an idea of what cooperants would be doing next year if they were to go there for volunteer internships. Then they brought us to a school where they delivered mosquito nets to the students. They are currently focusing their attention and monetary donations on malaria prevention. While we were at the school we noticed how few children were there. The man explained to us that it is one woman that runs this school and she charges 20 cedis per semester ($13.34 Canadian) per child. Due to this expense many families can’t afford to send their children so she has seen a large drop in her students according to the director of Hoops Care International. He wants to establish sponsors for the children so that they can go to school. The director of this organization appears to put his heart & soul into his work and we really enjoyed meeting with him! He brought us to our hostel - “Oasis Beach Resort” after we left the school. He also showed us the basketball court that they use for their after school programs with the children which was conveniently right beside where we were staying!

We met up with Robin and Heather and put all of our backpacks in the dorm. Once we were settled in and pumped for an amazing weekend we went out for lunch. We ate at “The Castle Restaurant” which was beside Cape Coast Castle and also overlooked the ocean. We all had a delicious lunch. Caro & I split a pizza with cheese and pineapple. I miss pizza so this was a nice treat! We also ordered delicious fruit smoothies made with banana, pineapple, & mango!

After lunch we walked over to Cape Coast Castle and took a tour. I thought we were going to Elmina Castle this weekend which is another castle where they did slave trade however I misunderstood! Cape Coast Castle is bigger than Elmina and is right beside Oasis.

The tour of the castle was very sad. It is hard to even begin to imagine what these people went through. The tour began with a walk through a small museum where we could view pictures and read about the transatlantic trade. Ghana used to be referred to as “the gold coast”. Europeans would come and export gold, ivory, and slaves to the Americas (both North & South) where they would work as slave labourers on plantations. Then the Americas would send the goods produced to Europe. They referred to it as the “Triangle Trade”.

After going through the museum we joined a group and a guide took us through the castle. We went down into both the male and female dungeons where approximately 300 people would be held for a period of 3 months. The dungeons were dark and very small. There were no windows and it was very hot inside. The guide told us horrific stories about how they would rape the women and showed us a small cell they would bring them to if they refused to sleep with the men. They would be kept there for several days with no food and water as a punishment. We also went down into the prison cell. We saw shackels on the wall where people would be locked up and left to starve. The guide said many of the slaves would die before they were even loaded on the ships due to disease from human waste and starvation down in the dungeons.

I was happy that I went to see this but it is probably the most unimaginable experience to put yourself into. No matter how much I try to picture how these people suffered I really have no idea. You would never know fully unless you had lived it. There were a few men in our group that were very rude and mocking the situation which I found unbelievable. They were laughing at how the women were raped and how women would have to sit in their soiled clothing during their menstrual cycles. They were also laughing when the guide explained that when the slaves were exported on the ships they were piled up like sardines and the ones on the bottom would be trampled from the weight above. The tour guide told us that over half the people on the ships would die from disease or from being suffocated. Long story short I was embarrassed by these 3 men who kept laughing and making comments. I found them very disrespectful and I felt bad for the tour guide.

After the tour we sat in the courtyard of the castle and talked about the tour and how we were feeling after going through and learning the details about what went on at Cape Coast Castle.

After the castle we went back to Oasis. On the way we joined in a basketball game with some teenagers. Once we were all huffing and puffing we went to the outdoor restaurant at our hostel and ordered a nice cold soft drink. We had a discussion about all of our experiences so far at our partner organizations and shared some of our personal accomplishments and things we have learned about ourselves.

After our debrief as a group we went and lounged by the beach. Then we had supper at the Oasis restaurant. We all ordered a drink and I decided to be brave and have African bitters. It was a shot made with mandingo and Herb Afrik. It tasted like rubbing alcohol mixed with perfume and mosquito spray! I could barely take a sip let alone finish the double shot! I tried adding coke but not even that could save it! We all took a sip and thought it was terrible, except for Robin! I don’t know how he enjoyed it! Our supper was delicious and there was a drum performance while we were eating which made it all the more enjoyable!

By the time we finished dinner it was after 9pm and we made a group decision to hit the hay! When I went back to our dorm there was someone else’s stuff on my bed so I had to move to another dorm. I am now staying with 4 German guys and an English guy. Not complaining! Haha. Their names are Sam, Felix, Taustin, George, and I haven‘t met the other German guy yet. Caro & I are going to bunk in their dorm for the night.

Well I better get to sleep! We are getting up at 6am to go to the canopy bridge in Kakum!

Until tomorrow! Enocho!


July 16th,

Last night I heard everyone single person coming in and out of the dorm but somehow I slept through a marching band that everyone else was complaining woke them up this morning! I definitely have selective hearing!

We left for Kakum shortly after 6am. We had to take a taxi to the tro-tro station and then we took a tro-tro out to Kakum. We arrived at 7:40 but they weren’t giving tours until 8 so we went across the road to a small coffee shop. It was very “Rasta”. The small shack was painted red, yellow, and green and inside the tables were made from trees and there were turtle shells on the table. Pictures of Bob Marley, Lucky Dube and other reggae legends covered the walls. Heather and I both ordered milo to get our sugar and chocolate kick but Caro, Dav, & Robin got coffee which really had a strong taste! It smelled almost like chai tea. We finished up our coffee shortly after 8 and went over to the canopy walk for our big adventure!

Our tour for the canopy walk was guided by a man called “Still Alive”. That was reassuring at least! Haha. He led us up to the canopy walk which was a steep climb. The canopy was made of 7 wooden swinging bridges 140 feet above the rainforest. In the early morning you can apparently see birds, small forest elephants, and monkeys but we didn’t see any of that. I think they were all sleeping by the time we got there because our guide said most of the animals around are nocturnal. Also we were a noisy group so I’m sure we may have had something to do with scaring them off! The canopy walk was still incredible even though I didn’t see any wildlife. Just to be up that high and see all of the trees and look way out into the distance was absolutely beautiful! I was very nervous about this swinging bridge until Still Alive told us that it was designed and built by Canadian engineers! We love the engineers!

I met a woman on this tour who was from Casselman, Ontario which is not far from Cornwall! She was an older woman and was in Ghana volunteering with projects abroad. She was so excited to meet someone who knew Casselman and had me say hello to her husband on her video camera because she said he would never believe her that she met someone from Cornwall over in Ghana!

After the canopy walk we decided that we did not have enough adventure yet so me, Caro, Rob, & Dav went on a hike with Still Alive. He showed us many different trees that were in the forest and explained the function of each one. It was neat to see how some of the trees adapt to the animals. One had spikes around the bottom so that elephants can’t lean up against it. There is also one that has its roots elevated below the ground and if you are ever stranded in the woods you can cut a root open and have fresh spring water. With all of this knowledge its no wonder our guide is Still Alive!

At one point during the hike Dav & I were chatting away and Caro shouted at us to walk fast and to watch out for the ants. We had no idea what she was talking about as we had fallen behind. We were so busy talking and then we stumbled into a small area that was somehow raining ants! They were everywhere! They were scurrying around the trail by the thousands and must have been scaling the trees and falling off onto us. Trust me, Dav & I picked up the pace once we realized what Caro was talking about!! The ants bit and somehow would just latch on and stay there so once we made it out of the ant attack we all had to remove them from us. I still feel like they are on me!

After our lovely hike in the forest we went to “The Canopy Restaurant”. we all had a nice big lunch after our morning of exploring and then went back to Cape Coast. the tro-tro ride back to Cape was interesting! It only had 3 spots but 5 of us needed on so we just sat on top of other people and played musical chairs for a few stops until we eventually all had a seat.

Once we got back to the hostel we split up and had some free time. I attempted to go for a swim in the ocean with Davina and Heather but the tide was high and the waves were very rough! I ended up just sitting by the water and talking to the many children that passed by. I also joined in a football game with some kids.

After we all had a chance to relax and do our own thing we met up to have more discussions about our work experiences in Ghana so far and to make a plan for the next half of the summer. Our discussion ended at the perfect time because as I was walking away from the table that we were sitting at I found a guy who had a gash right above his eyelid. He was trying to hold it shut and it was bleeding everywhere. I ended up getting my first aid kit and cleaning it for him. I put steri strips over it to help seal it shut. He was playing rugby with some children but one of his friends shoved him and that’s when this happened. He was from Ireland and had a really strong accent and of course was very good looking (I’ll be honest haha)!

After my friend got his eye all bandaged up he went off to the bar to drink his pain away. A true Irishman I’d say! Me, Heather, Caro, Rob, and Dav went out for a walk in search of a restaurant but we didn’t have much luck so we went back and ate at the restaurant at our hostel. It is actually really good there! While we ate we watched a theatre group put on a drum & dance show!

After the show ended we all sat down by the ocean and also attempted to dance at the bar. It was an amazing day! I don’t want tomorrow to come because I don’t want to leave Cape Coast!

Bye for now!

July 17th,

Caro & I woke up early this morning and snuck out to get a going away/ thank you gift for Davina. We had to be extra stealth since Davina was sleeping on the top bunk of the bed right next to me! We wanted to get her a mango since that’s her favourite but apparently mango season is over now! We couldn’t find a single mango anywhere! We ended up getting her a coconut. Each of us signed it with a sharpie and then we gave it to her. She was surprised although I think she knew something was up when she came out to the table this morning and I ran away when I saw her with a huge object under my shirt!

We went for a walk this morning to Baobob Restaurant. We read about it in Caro’s travel guide and it is apparently a very good vegetarian snack bar and has delicious fruit smoothies! Unfortunately it is Sunday and it was closed. We ended up eating back at our hostel. After breakfast we had our last discussion as a group about our projects. We each wrote goals for the next 6 weeks and specific details about who we need to help us attain those, what materials, etc. Then we had some fun and played a cheesy game! We had 3 colours of string and we had to form a web by saying nice things about each other. It was actually a lot of fun and encouraging before we all split up again!

After the game I ended up taking a dance lesson. There is a cement platform at the restaurant where the drum and dance group perform every night. They were outside practicing this morning and I just couldn’t resist joining! I ended up learning a few routines and getting a good bit of cardio! One of the guys was teasing me that I never stood still in between dances and I was telling him its because I can’t. If I kept my feet on the ground too long they would fry! My little feet aren’t good for standing on cement in the sun like their feet are! I ended up buying all of them a water sachet for teaching me how to dance! Now hopefully I don’t forget what they taught me!

After dancing we all packed up and left Oasis. We went for a walk along the road to look at different shops. We all bought some souvenirs after a lot of bargaining with the people at the shops! Heather, Dav, & Robin left for Accra and Caro & I kept shopping. They had a further trip home then we did.

Caro & I ended up going back to Oasis and having a late lunch after browsing around Cape Coast. Then we left, although we really didn’t want to! It only took a little over an hour for us to get back to the Tak! We unpacked and talked with our host family about our weekend for awhile.

I am very sleepy all of a sudden!

Good night!

Thanks for reading! I'll update again soon! <3

Thursday, 14 July 2011

It's only a day away!


Maadwo!

I just wanted to say hello! I just finished packing for the weekend! I am leaving tomorrow for Cape Coast and I can hardly wait! I have heard so much about how beautiful it is there and I am anxious to explore! I will have tons of stories to share with you all when I come back on Sunday!

I have caught up on my diaries! I'm uploading a bunch but I promise they are worth the read! :)

Thank you all for following my blog! Can you believe my trip is half over? I was so nervous that three months in Ghana would be hard and that I wouldn't be able to be away from home for that long but time seems to be flying by! I do miss my friends and family but I know we will be together soon!

I hope you all have a great & relaxing weekend!

Much love,
Sara :)



July 4th,

I had a hard time waking up this morning to go to the office after such a fun & busy weekend! Today I went to a primary school and to a junior high school with the other interns from Friends of the Nation to discuss scheduling activities at the school for education. I am going to be doing a health talk for the students in 2 weeks time.

Today I had to do course selection for the fall. Luckily in nursing all of our mandatory courses are scheduled for us. All I had to do was put in my elective which I wanted to be intermediate Spanish but solus wouldn’t let me add it in because it conflicts with my clinical. I’m sad it won’t work because that conflict was never a problem in the past years. Now I have to go back to the drawing board and try to find an elective. If I am unsuccessful I may just stay here in Ghana and enjoy the sunshine and fresh mangos!

Well Caro & I are going to have our nightly tea party!

Goodnight!


July 5th,

I went to the office this morning where I began working on my health presentation. I also fought with solus for a little while and ended up in a research class. I still hope to find a way to sneak into Spanish!

One of the co-ordinators at my work, Kyei had me edit some documents for him. Since English is both mine & Caro’s first language they often ask us to read over reports and newsletters before they send them out.

Later on in the day I went out with Kyei, Aly, & Caro to 3 different fishing communities. The chief fishermen were taking oaths to not engage in harmful fishing practices such as the use of light, chemicals, and/or dynamite. They would say their oath and then dig a small hold in the sand along the beach and pour schnapps into it. Then they would all scoop it up and drink it. Seeing all of the fishermen do this was actually really interesting! Also judging by the looks on their faces I don’t think schnapps & saltwater mix well together! I really enjoyed spending the day in the communities and seeing the fishing canoes as well as all of the people and houses.

After work I went to see Georgina to see if my nursing dress that she is making me is ready but it wasn’t quite done yet! I got a sneak peak of it though!

Anyway I should go get some rest before the clinic tomorrow!

Da Yie (sleep well)!

July 6th,

I went to the clinic today. The tro-tro was almost empty heading there this morning which was really strange. Normally they are jam-packed! They are almost like a minivan but they sit 12-16 people, depending how many they can squeeze in!

At the clinic I went to the general health site. I sat out in the waiting room and took the vitals of all of the patients that came in that way when the nurse called them in to be seen she would already have the vitals written down and could carry on with the rest of her assessment. When I was taking blood pressures it took all of my concentration because the stethoscope didn’t work very well. Also I was in a waiting room filled with people and children which made it even harder to focus.

I gave a needle to a man who had malaria. It was an IM. I have been very nervous about giving needles here because I don’t want to hurt anyone since I can’t communicate well with them and I also don’t want them to dislike the white girl. I did one today and it went really well. I’ll give some here and there slowly until I get more comfortable with it.

I tro-troed part of the way back but then when I got to Sekondi where I would normally have to switch to another tro-tro I decided to walk back to the office. It was a long walk, but it was such a beautiful day and I was in a great mood after having such a great day at the clinic! Being in Ghana just makes me smile! As I was walking children would come up and say hello. There was a man walking in front of me singing away and the sun was out. It was the perfect day to be out walking!

Then to make the day even better I got ice cream and my nursing dress! I am anxious to wear it to the clinic tomorrow! I know the nurses there will get a kick out of it!

July 7th-

I felt like a real nurse today at the clinic with my dress. I went to the general health site again. Today I saw mostly children at the clinic. The majority that I saw were diagnosed with malaria and had to get 2 IM needles in the buttocks to treat it. I didn’t give any of these needles because the site is a risky area with the sciatic nerve and the children were so young and quite resistant to the point that they would jump and tense up. I did give one to an adult today though. One of the children had severe malaria and was barely able to keep focused. We started an IV for her to help get her electrolytes up.

I got to do two dressings today. The first one was for an elderly man with an infected right foot. For the sakes of grossing people out I won’t describe it but it was interesting because I love doing dressings! The second dressing I did was on a little boy. He had four open wounds on his feet that were infected. I got one clean but with a lot of force and then he finally escaped me and the other nurse and ran away! His dad came back to get him and we had to explain that he ran off. The father never brought his son back to the clinic but I hope he will as the infection was bad and I fear he will end up losing both of his feet if it is left untreated or end up with sepsis.

I like being at the general health site because I get to practice a lot of different nursing skills as well as work with many different age groups. All of the nurses at the clinic today loved my dress and hope that I will wear it when I nurse back in Canada.

After the clinic I went back to Friends of the Nation for a few hours. From where I get off the tro-tro I have to walk down a long road to get back to the office but that road is one of my favourite places in Ghana. The people all greet me and I am starting to know a lot of them by name so I love walking by in the morning and wishing them a good day and then coming back from the clinic at night and wishing them a good evening. I also love the afternoon because the children are all heading home from school and they all look adorable in their school uniforms!

After work I went home. The same taxi driver comes for Caro & I every morning and every night. His name is James and he loves music so our half hour car rides are always fun and you never know what cd he will have playing! Today he had hits from the 80’s just blasting!

I tried red-red for supper tonight. It is another Ghanaian dish. It is fried plantain with beans and fish. It was pretty good. I definitely loved the plantain part!

After supper I talked with my host family and had tea. Now I am just working on some things for QNSC- Queen’s Student Nursing Conference. I am the fundraising co-ordinator so I am trying to get organized because I know September will sneak up quickly!

July 8th-

I spent the day working on my health presentation about sexually transmitted infections and malaria. I was supposed to go to the junior high school to watch one of the interns, Joel, do his presentation on coastal issues but I was in a meeting with Kyei and missed it. Hopefully I will make it to the one next week so that I have a better idea of what I should do for mine.

After work Caro & I did a few errands. We walked home from one of the stores nearby. I did some of my laundry and hung it out on the line. I also got into my Spanish class! Yay!!!

Today is Friday which means Fufu! Our family prepared the fufu with crab today, which I have never tried before but I really liked the taste of it!

Tonight we are going out to the karaoke bar “Champs” with our host brother George and his friends Josafe and Aminu. My friend Jerry who I work with at the clinic is also going to be there so it should be a fun night!

July 9th,

I woke up bright & early for breakfast. I had fun last night but they never played mine & Caro’s song - Tiny Dancer by Elton John. Oh well, it’s probably for the best that I didn’t sing! Haha!

Caro & I just wanted to explore Takoradi today. We walked and found a tro-tro station near our house. Then we took a tro-tro downtown to market circle. We walked around market circle and observed all of the people and shops. Then we met up with our friend from work, Juliet. Caro & I bought some fabric that we are going to bring to Georgina to make into dresses.

Then we found a hair salon and decided to braid our hair. We have seen so many women here with their hair braided nicely or styled with extensions that we thought why not! It took 5 ½ hours to complete my braids. I was very antsy during the last three hours of it haha! After our braids were complete we went home on a tro-tro. Once we got off the tro-tro we walked back to our house. We stopped and bought a soccer ball from our friend Cecilia so we are hoping we can get the children to play “football” with us! Supper was delicious tonight! We were very hungry as we missed lunch to get our hair braided!

While I was getting my hair done I did a lot of sight-seeing because I was sitting on a chair outside. I got to watch all of the people walking up and down the road. I also got to see children playing and running around. Another thing that caught my interest was the lizards scaling the walls of a nearby building. I think my favourite sight of all was out of nowhere when a lady walked by with a huge stainless steel bowl on her head filled with dead chickens. The chickens that were roaming around the street at the time were not too impressed!

After supper I spent the rest of the night whipping my hair! It is soooo long with the extensions they put in it! We will be going to church with our host family in the morning!

Bye for now!

July 10th,

This morning we woke up early to go to church. I had a hard time sleeping on my braids last night. They are a bit sore but it will get better over time! The best part is to protect them you have to sleep with a hairnet. I feel like a cute old lady! Hehe!

Today we went to “Our Lady of the Sea church”. It is the big open concept one that we went to a few weeks ago. We saw a white man at church and Caro & I got excited. We almost wanted to shout “obronni” like the Ghanaians do when they get excited about seeing us!

After church we went back to our house. We had fish and chips for lunch today! We got a whole fish- head, eyes the whole deal with fresh potatoes that our host mom cut and deep-fried with oil. It was really delicious! This is the first time our family serves us a whole fish so I guess they figure we can handle it now!

Later in the afternoon Caro & I went for a walk and bought ice cream for our family. The children were very excited! Caro & I were excited too! We love ice cream!

We had a very lazy day today. It poured rain most of the day so we sat with our family and watched a movie on tv. I also got to talk to a few of my friends on face book chat. It was so exciting to hear from them!

Well that’s all I have to report!

Bye for now!

July 11th,

I went to the office today where I worked on my health talk all day. There is a lady who comes to the office everyday with a bucket full of rice and chicken that she sells but she didn’t come today so Caro & I went out for a walk to find food. We ended up finding a “fast food place“ as the sign said but they serve fried rice, chicken, and macaroni (which is actually spaghetti noodles). We also got alvero as a treat! Alvero is a non-alcoholic malt and it is sweetened with fruit flavours. Its really good! Then we returned to work. I finished writing out my presentation. Tomorrow and Wednesday I will go to the clinic and then Thursday I will put my presentation onto big flipchart paper using markers and diagrams to make it exciting and more interactive for the children.

After work Caro & I went to market circle. We walked around and bought more fabric. We went to see Georgina to give her our fabric because she makes beautiful dresses but she was closed. After roaming around for awhile we went home for supper.

I’m off to bed! Nighty-night!


July 12th,

I went to the maternity site at the clinic today. One of the nurses was seeing patients and then after they would go see her they would come see me for malaria pills. At this clinic they give all of the pregnant women 3 tablets of sulfaxdoxine mixed with pyremethamine three times throughout their pregnancy. They are anti- malarial tablets, so they are given to protect the mother and the fetus. They receive their first dose at anytime after 16 weeks, then 1 month after the first dose , then again after another month. To give the tablets today I had to learn a little dialogue in Fante in order to ask them questions and be able to communicate with the patients. They all got a kick out of seeing a white girl speaking their language and would smile or sometimes even break out into laughter. I would say good morning which is “maakye” and then say their name. Then I would ask the woman if she had eaten which is pronounced “ way - dee- dee?” If she said “aane” I could give her the pills and “nsu” which is water and ensure that she took all three in front of me. If they answered “daabi” which means no, I had to send them to eat something and to come back which is “wo co di”. The pills would make them very nauscious if they were taken on an empty stomach. I was reading about this pill and apparently it is contradicted during pregnancy but I suppose the risks outweigh the benefits. There are other anti-malarials available in the area but one of them has been known to have developed some resistance now so they don’t use it as much.

There were 38 women at the clinic when I arrived there this morning. The midwife was telling me that they run this same antenatal clinic every Tuesday, Thursday, and Friday and that each day it is a different group of women that come in. It is definitely a busy clinic since they have to do vitals, HIV screening, tetanus shots, palpation, and give malaria pills to each of these women.

A young girl was admitted to the clinic this afternoon. She had been throwing up and was going into labour. She reported that she had been throwing up all day so the nurse initiated an IV of Ringer’s Lactate to try to replenish her electrolytes. I did not insert the IV but I helped hold her arm still for the nurse and put a dressing on it to keep it secure.

Later on that afternoon she had her baby. It was a girl! Here a baby receives two names. One will be their everyday name, for example Mary. Then there second name will be their Ghanaian name which is given according to the day they were born. This little baby’s name will be “Abina” meaning Tuesday born. Nurses at the clinic often refer to me as “Sister Aba” which is Thursday born (I believe that is the day I was born anyway haha). The baby was 2.4 kg (5.3lbs) . After me and one of the nursing assistants cleaned her up I took her for awhile and held her while the midwife delivered the placenta for the mother.

The midwife that came in this afternoon spoke English very well which was exciting because I had a few questions I wanted to ask her about the deliveries that I have seen here. She told me about how it is a cultural custom here for the woman to keep her placenta after it is delivered and take it home with her to bury it. Apparently they have a small ceremony and celebrate the new life. She also told me that they don’t practice putting the baby to the mom’s chest right away after birth like we do in Canada as they believe it will induce shock in the woman. She said that they take the baby and clean it and keep it separate from the mother until the mother is all cleaned and is in a ward bed comfortably resting. They also don’t tell the mother if it is a boy or a girl when it is born because they feel that too may induce shock. I found that very interesting since at school I was taught how putting the baby to the mom’s chest right after birth was important for attachment and for regulating the baby’s temperature to the new environment. She asked me if we gave the mom the baby right away in Canada and I told her that from what I have seen they do and that I was taught in school that it was beneficial. She just could not get over that so it was fun to compare our cultural practices!

After I finished up at the maternity clinic I went over to the general health site to say hello to the nurses before I left to go back to the office. They all loved my braided hair! One nurse told me that I looked like a Ghanaian woman with my hair and dress and asked me to sing a Ghanaian song. I started singing a rap song called “that thing” which I hear often here and they all died of laughter! I don’t think they knew a little white girl could rap such sick beats haha! On my way back to the office I stopped at a seamstress and gave her one of the fabrics I bought the other day. She is making a dress for me with it and she said it will be ready by Thursday night which means I will be able to wear it this weekend when I go away to Cape Coast! Woohoo!

Today after work I played soccer or “football” with the kids! It was so intense! They all have such fancy footwork! Right now after playing for over an hour I think I will be lucky if I can get out of bed in the morning! Haha.

We had fish and macaroni for supper. The macaroni is spaghetti noodles with vegetables and spices. I keep telling my host uncle that I want cooking lessons from him because everything he makes is so delicious!

I had to scrub my nursing dress tonight and I am hoping it will be dry for the morning! It is impossible to keep a white dress clean here! I am going back to the clinic tomorrow. I will be going to the maternity site again but they will be running a postnatal clinic. I have not been there when they run that one yet so I am super-duper excited right now! It will be mothers and their newborn babies! Yay!!

Until tomorrow!

July 13th,

I had an excellent day at the postnatal clinic! Many women were there to get injections for their babies. They are given a combination vaccine at 6 weeks to prevent diptheria, typhoid, pertussis, and Hep. B. They receive yellow fever at 9 months. I had a lot of fun holding babies. Mothers loved giving them to me so that they could say an “obronni” held their baby. I wish I could have taken one because they were all so cute! One of the nurses, Eunice, started the clinic this morning by doing a talk on breastfeeding exclusively for 6 months. She was saying that it used to be practiced in older generations where they would give the baby water sometimes but they want to discourage that now and teach them the benefits of the new guidelines.

The postnatal clinic finished early and there were no admissions on the ward so it made for a quieter day. A woman came in reporting that she had fallen a month ago but never sought treatment at the time. At this time she was 28 weeks along in her pregnancy. I did palpation on her to locate the fetal head and back. I then had to listen for the fetal heart beats. To listen to the fetal heartbeat here they use a “peena” stethoscope. It is a small piece of steal that looks like a wine glass. You put the big bell part to the woman’s belly and then put your ear against the other end. I could not hear any fetal heartbeats but I thought maybe it was just because I wasn’t used to using this stethoscope so I had the midwife doublecheck and she couldn’t hear any either. We decided to send the woman to the hospital to have a scan to followup with the baby. She told me it still kicks sometimes but not as often.

I worked with the same midwife today as I did yesterday, her name is Kate. She is really good for explaining things to me. She was telling me about a policy that they have in Ghana where pregnant women receive free healthcare from government hospitals. She was also talking to me about private hospitals vs. government hospitals and clinics. It was good for me to get a better understanding about how the healthcare system is arranged here.

I promised one of the nurses, Rita, that I would take her baby for awhile today and hold it the way I have seen many Ghanaian women do. She laughed yesterday when I said it but I was serious. Once the clinic got quiet I went over to the general health site to get her daughter, Abrefie. The nurses had to help me with this but I put her on my back and then tied a piece of fabric around my self to hold her there. I see women all the time going up and down the road with their babies on their back and I wanted to try it to see how it felt. I actually think it is a good idea because the baby is right up against the mom and can feel her breathing and also feels her hips moving when she walks. I was nervous though because I was afraid my knot on the fabric wasn’t tight enough and that Abrefie would fall. Rita always brings Abrefie to work so I am hoping to take her again sometime. It will build up my back muscles! Haha.

A nurse named Catherine gave me “besab“. It is a drink that looks like fruit punch. It is made with pineapple, lemon/lime juice, ginger, hibiscus flower, and sugar. It was delicious!

I played football with my little host brothers and one of their cousins tonight. We had fun! I am excited for tomorrow because Davina is coming from Accra so with all of the children plus me and Caro we should be able to get a good football game going!

Well I must go scrub my nursing dress!

Bye!

Stay tuned for more diaries next week after my weekend of adventures in Cape Coast! :) Wahoo!

Monday, 11 July 2011

Mangos, hair braids, & sunshine = I love Ghana!


Hello! I fell behind on my travel diaries last week. Oops! I’ll get them posted soon though!

In the meantime I just wanted to give a little update! On the weekend Caro & I took a tro-tro into the downtown portion of Takoradi called Market Circle. It is a very busy area! There is a lot of traffic and people but it is fun to walk around and see the little stands set up selling fresh fruit, vegetables, and fish. We bought fabric that our friend Georgina is going to use to make some dresses and skirts for us. We also ended up getting our hair braided! It took 5 hours to complete but it was worth it!

I stayed at the office today and worked on a presentation that I am doing next week on STI’s and malaria at a local junior high school. Tomorrow and Wednesday I will be going to the clinic in Shama. I am going back to the maternity site this week at the clinic. I was at the general health site last week. I am just going to keep rotating between the two that way I can learn and see as much as possible! I also officially own a nursing dress! All of the nurses I have seen here so far wear beige or white dresses. My host mom, Alice is a nurse and I always see her in her beautiful white dress in the morning so I decided to have one made to match hers. It is super cute! I might even try to wear it to work when I go back home!

This coming weekend is our QPID midsummer retreat! All 5 of us will be going to Cape Coast for the weekend. We have to do a bit of work such as going over our midsummer report that will be sent out to family and QPID sponsors as well as our goals for the rest of the summer. We are also going to do some exploring! We are planning to go to Elmina Castle which is where gold and slave trade was carried out many moons ago by the Portuguese. This castle was built in 1482! I’ll attach a link with all of the history about it http://www.castles.nl/gh/em/em.html We will also be going to Kakum where we will see wildlife! Yay! Its only 4 days away!

Well that’s all for now!

I’ll post again soon!

Tuesday, 5 July 2011

I love long weekends!



Hola amigos!

I had a blast this weekend! It was so much fun to be with all of QPID’s team Ghana and to travel for the long weekend! We had tons of adventures and I made so many memories! I wrote all about it in my travel diaries so read on for details!! Yay!

My favourite day of the weekend was Saturday. We went biking and I think that is truly the best way to see Ghana! We passed through hilly areas where we saw all kinds of trees and beautiful butterflies. We also biked through villages where we could see people and their homes as well as children running and playing. The best part was the waterfall that we all stopped and swam in! then we went back to Davina’s and had birthday cake for Caroline!

Now that our long weekend is over we are back to work! Both Caro & I are keeping busy! I was out visiting fishing communities today and tomorrow I will be volunteering at a clinic for general health issues. I love the variety in my work here; every day is a new adventure!

Until next time!

-Sara
xoxo


June 24th,

Work was extremely quiet today. I think everyone was in the weekend mindset! Caro & I went for a walk on our lunch break and bought cookies! I have been deprived of high-sugar snacks! Its probably a bad thing that I discovered these cookies today though! During our walk children kept following us. They were dressed in their school uniforms and they kept trying to offer us help to find a taxi. Everyone who sees us assumes we’re lost or something haha!

Afterwards we went back to work. We finally got our summer projects all sorted out. Then we went home and had Fufu for supper! Mmm there is no better way to ring in the weekend then with a big bowl of fufu!

Later in the evening we went out with George, Josafe, & Aminu. First we went to a small outdoor bar where we sat and talked. Then we went to Champs, which is a karaoke bar. There were a lot of tourists at this bar. We sang Sweet Caroline (as if we didn’t stand out enough already) and it was 100% the most painful performance ever haha. Then we went home and went to bed! I am very excited for tomorrow because Davina & Heather are coming to visit!!

June 25th,

Caro wasn’t feeling well this morning so once Davina and Heather arrived we told her to rest. Next weekend is her birthday and we are travelling to Accra so she needs to be in tip-top shape!

I went to the bus station to meet up with Davina and Heather. Then I took them to Vieanna City Beach. They had a late lunch- chicken and rice. We all got a bottle of blue skies pineapple juice. It was so delicious! This juice is very fresh and doesn’t contain any preservatives like in Canada so it only lasts for a maximum of 5 days!

After lunch we went for a nice walk along the beach and found a bunch of rocks to climb on. Davina was in heaven! Then we went downtown to market circle. It’s a very busy area filled with people and little shops. Everywhere you walk people constantly call you over to their stand to buy their product. Also the traffic in this area is very hectic! Overall it’s a congested area but its fun to see! I tasted kelly-welly which is an evening snack street vendors sell. Its deep-fried plantain with boiled peanuts on top! Mmm so tasty!

After market circle we went back to my house for the night. Caro was feeling much better at this time. We had supper and then Heather and Davina got to meet my host family. We had a little tea party in the living room and talked for hours. Then we went to bed early because we had to go to church in the morning!


June 26th,

This morning we all woke up early for church. We went to a different church this week than last week. It was absolutely beautiful inside! The church was huge and there were several arches running down the sides making it very bright inside! I look forward to going to church every week just to see all of the women’s dresses! People really get dressed up and wear their best attire for church so you see women in traditional dresses of all styles and colours and little boys all dressed up in suit pants and dress shirts. Its really nice to see!

After church we went back to the house. We went for a walk down our road to show Heather and Davina our stomping grounds. We had fufu for lunch which was Davina’s first time having fufu! It was very good! She also really enjoyed it! Then Davina and Heather left to go catch their bus back to Accra. It was a quick trip, but we had a great time and it was wonderful to see them!

Later in the afternoon Caro & I decided we were on another ice cream mission. We went for a long walk down our road and explored some other roads. We ended up finding frozen chocolate milk which was soo good! It was a block of ice when we bought it but after a few minutes out in the sun it was in its drinkable form. It was called fanchoco and it came in a little package so you just tear off the corner and drink it.

Caro & I had a nice lazy day today in preparation for work tomorrow. I’m going to work in the office tomorrow and then I will be at the clinic Tuesday & Wednesday. Tuesday I will be volunteering for the same clinic I did last Thursday but Wednesday I will be going to a general health clinic. I’m very excited for Tuesday right now just to see babies! I better get some self-control though or else I might leave with one! : p Caroline will be travelling to a town called Half Assini with work this week. She will be going to various communities with Kwesi to do data collection. I will be lost without my sister!

June 27th,

Today I went to work at the office where I mostly spent the day doing research for PHE. Caro & I went for our lunchtime walk. People still shout “bruni” when we walk down the road and children run all around to find their friends and then they all come to the road and watch us. We’re hoping by the end of the summer they will get bored of seeing the two white girls walk by everyday, but I’m not really sure if they ever will. We had a woman come to our work today selling bananas. Here they sell bananas with a small handful of peanuts for the sweet & salty effect. Later in the afternoon I went for another walk to get an orange fanta at my friend Ivy’s store. I love going to see her! Since most soft drinks here come in glass bottles they always ask that you return it that way they can get a refund on the bottle so that gave me an excuse to go for another walk to see Ivy again! When I went back to Ivy’s it was close to when the office closed so her daughter was home from school. Her name was Precious and she is the most adorable little girl! She kept wanting to give me hugs and wasn’t shy at all! Many of the young children here are nervous of Caro & I but she had no fear and kept touching my arm almost as if she was trying to see if it was real. Caroline left around 4pm. She has gone to a town called Half Assini which is in the western region of Ghana near the Ivory Coast.

After supper I sat with the children at my house while they did their homework. Then my host uncles, Abe & Emmanuel ended up giving me a Twi lesson. I learned a lot of basic phrases and also the alphabet. I’d upload a video of me singing it but no matter what language I sing in it isn’t nice on the ears haha so you will just have to take my word for it that I know how to sing it! J Emmanuel also got the children to show me different traditional dances. They are getting a lot less shy but I really just want them to be my best friends haha so I have my work cut out for me!

Well it was a fun day but I better get to sleep. I am going to be spending the day at the maternity clinic tomorrow! Crossing my fingers to see more deliveries!

Da yie! (Sleep well!)

June 28th,

This morning I went to Friends of the Nation briefly and then I left for the clinic. I took the tro-tro (its like a mini-bus). I had to take one tro-tro to Sekondi and then catch another one to Shama. Today was my first time getting there alone, but I made it and once I do it a few times I will get to know the stops for the tro-tro.

I had a busy day at the clinic! I got to give a tetanus shot which was exciting! I was very nervous to do it though and I was shaking uncontrollably. I am scared to hurt someone and then every patient at the clinic won’t like the white girl! I watched my friend Jerry do many tetanus shots though and he kept saying ok you do the next one but I kept chickening out and making excuses. When it came down to the last patient I finally did it! Another nurse was doing HIV testing so I watched her doing that for awhile. I also witnessed 3 deliveries today! 2 of the deliveries were boys and 1 was a girl! The poor midwife at the clinic must have been exhausted!


The first baby that was born today was a little boy. This was my first time seeing the delivery of a boy and he was so tiny and cute that I became attached to him almost instantly! He weighed 1.5 kg (3lbs) and was premature. His mother was only 30 weeks along but she came to the clinic with severe abdominal pain and ended up going into labour. The baby did not survive very long after birth. He was having difficulty breathing. We suctioned his nose with a bulb syringe and patted his back to help him clear his airway but it didn’t help him. The midwife put him down on a table and I kept wanting to go and try to intervene but she told me its no use because they don’t have the resources. She said without an incubator he’ll never make it. The mother was resting but the father came in with their daughter and I felt terribly for them. The hardest part about this situation for me was knowing that if this clinic had more resources and better equipment this baby would still be alive.

The second delivery which occurred almost instantly after the premature boy was a baby girl. She was 2.5 kg (5.5lbs). There are 2 delivery beds at the clinic and they are both in the same room. Basically the first woman was delivering her baby and then as he was being born the other woman came in and went into labour as well. There is one midwife and a few assistants so the scene became very hectic and crowded, not to mention stressful because the first baby that was born was not fairing well. Then right before shift change another woman went into labour and had a little boy. He weighed 2.9 kg (6.4 lbs).

I noticed that when a woman is in labour here a very common comfort and form of distraction is prayer. I have witnessed 4 deliveries now and for every one of them the woman has prayed and asked God to give them the strength to get through because they are in so much pain. One of the women was throwing up during her labour and it was really challenging to make her comfortable. Another thing I have noticed is that no men or family are in the room during the deliveries. Maybe it happens in the private hospitals but in this clinic the woman seems to come alone. There was only one woman that I have seen who came with her husband but he waited outside of the clinic. Lastly they do not put the baby to the mom’s chest after the delivery. They take it and clean it right away, wrap it and put it down. Then they deliver the placenta and bring the mother into the ward room. Once she is lying in bed comfortably they bring the baby to her. I am not sure why they keep them separate for so long. I find it interesting but I really want to share with them next time what I was taught in clinical about putting the baby to the mom’s chest right away and the benefits of doing so.

After the little girl was born I left the clinic and took the tro-tro back to the office. I worked at Friends of the Nation for awhile and then I went home. I had Fufu for supper, which was delicious as always! Then I watched a bit of a movie with the children. It wasn’t in English so I had no idea what was going on!

I am now just relaxing in my room. I am thinking a lot about the little baby boy that passed away today. It is not an easy thing to see and what makes it really hard is knowing that if we were at a different facility and if these people had more resources there would have been more hope for the baby. What scares me is how calm the midwives and assistants all were. I think they see this often and I don’t know how I will learn to cope with seeing something like that.

June 29th,

Today I went back to the clinic but I went to the general health section instead of the maternity. Before starting today I was sitting in the staff room with the nurses. They are all so friendly and I love them all, even though they laugh at me haha! One of the nurses brought her daughter in at the beginning of the day. Her name was Abrefie. I was holding her and she kept touching my face almost like she was confused about why it was a different colour than hers!

Being at the general health clinic was very interesting! We saw approximately 65 patients in between 9am-2pm. The patients ranged from newborn babies to the elderly. The most frequent diagnoses I saw were malaria and chronic cough. There was a child who presented with malaria and anaemia. He could barely keep his eyes open because he was so weak. We put him on a bed and I held him still while a nurse inserted an IV. We gave him IV fluids but once his blood results came back we learned that he had terribly low haemoglobin and he was sent to the hospital for further treatment.

I also saw a patient today who had slipped and dropped her baby. Both of them were fine but we had to clean up the baby who had a lot of cuts and scrapes from the fall.

After my day at the clinic ended I took a tro-tro back to the office. I was speaking with one of the other interns and she asked me to put together some information on STD’s and to join her and one of the other interns to do a talk at a primary school and a junior high school in a few weeks about STD’s.

After work I went to my friend Georgina’s shop. She is a seamstress and she is currently working on making me a nursing dress to wear to the clinic. It wasn’t ready today because her power was out, but she said it will be ready next week. I am so excited to wear it!

Tonight I ate supper with all of the children at my house. Before I had mentioned the way meals are served here and how Caro & I eat, then the adults, then the children but since Caro was away I didn’t want to eat alone so I asked if I could join the children. It was exciting to sit at a table with 5 children and I am hoping that they will let us eat supper with them from now on. After supper I sat with the children in the living room while they watched the animated version of sleepy hollow. I have a photo album I made with pictures of my family, friends, and my house that I showed to Emmanuel & the children. They then showed me their photo albums and we had a lot of fun sitting and swapping pictures and stories.

Well it is getting late and I am leaving for Accra tomorrow so I better go pack!

Bye for now!

June 30th,

I woke up early today to get ready and have breakfast. I did not have to go to work today so I was spoiled with a 4 day weekend! Once Caro returned from working out in Half Assini we left for Accra.

The bus station was very busy & chaotic when we got there. We were able to find a mini-bus that was heading from Takoradi to Accra and hop on it. While we were sitting in the van waiting for it to fill up various people came by the windows trying to sell us different things. Some of them were very practical like drinks and snacks but some of the other items are very random, such as placemats and inflatable animals so I really don’t know who buys them. I bought a fanyogo (strawberry yogourt) which I savoured for the first part of the drive. It only took us 3 ½ hours to get to Accra. Davina came to meet us at the station when we arrived. We were all hungry so we bought corn on the cob from a woman who was selling it on the street. It was roasted and it tasted quite different than the way we make it at home but it was still good!

Accra is a huge city and all of the traffic and congestion makes getting around the city a very lengthy process. We took a taxi from the bus station to Davina’s place and it took over an hour! Our taxi driver was our best friend though. His name was Sammy and he enjoyed laughing at us. He also got a kick out of Davina who pointed out all of her favourite shops, her seamstress, the place where she buys her pineapple, the place where she buys mango, etc. during the drive.

Once we got to Davina’s we got a quick tour but since it took us a long time to get there and the traffic was heavy we had to leave right away to go the BBQ at the Canadian embassy. The taxi driver that took us to the embassy was very mean and kept yelling at us for more money because of the traffic and because we stopped to pick up Heather and Robin. He wasn’t our best friend like Sammy.

We had a lot of fun at the Canadian embassy!I felt like I was at home to celebrate Canada day! There was a BBQ, Canadian trivia, Tim Horton’s coffee giveaway, poutine, & a big cake! We all stood for the national anthem as well! I had a lot of fun and it was really amazing to meet other people who were originally from Canada and now living in Ghana or other students who had travelled to Ghana to volunteer for the summer. One of my favourite people that we met was a chiropractor. She was from Canada but got a job in Ghana. She was slightly intoxicated though and came up to us out of no where and said, “I was deaf until I was 7..but then I became a chiropractor” hahaha. We also made a friend named John who was from Chatham, Ontario. When we first got there he started talking to us but we were anxious to go get a drink so we told him we just had to go to the bar first and that we would be right back and he congratulated us on keeping up Queen’s reputation!

After a night of fun with Canadians we were all super tired and went back to Davina’s to sleep.

Good night!

July 1st-

Happy Canada Day!

This morning we left bright and early for Boti Falls. It was Republic Day in Ghana which is a big celebration! Apparently the place to celebrate Republic day for thousands of Ghanaians is at Boti Falls! We went ane were shocked at how many people were there and how impossible it was to move! We went on a hike to see Umbrella Rock and The 3 Headed Palm Tree. The hike was stressful because people kept shouting at us “oh bruni you’re too tired!” But we weren’t tired! We were hiking it just fine! People here seem to think white people are lazy and that we can’t do anything strenuous but we can! The hiking trail was packed like a mosh pit and there were several parts where it was just a pile up of people with no one moving because people were shoving and trying to go up and down on the same path. At one point my head got stepped on. I still don’t know how it was possible but it happened haha! We stayed strong and made it up to see the 3-headed palm tree and umbrella rock. You could climb both of these and sit on them but there were so many people pushing and shoving to do so that we decided to hike back down. We bought corn on the cob from someone in a small village that we passed through on our hike to give us a bit of an energy boost for the way down.

Once we got back to the main section of the park where everyone was singing and dancing we decided that we still wanted to hike down to see the falls. Our plans changed quickly however once we started going down the steps that led to the falls. There were 250 steps but after about 10 we could not move at all and we were so tired of every person that saw us saying “you’re too tired” and “oh bruni are you sure you can do this?“ that we just left. We could see the top of the falls and that was enough for us. It was just impossible to move and it probably would have taken us hours to go down those stairs due to all the people on them. Once we left the park we found a school bus that was heading back to town. They had taken the children to the falls for the day. The teachers must have felt bad for us because we were having trouble finding a bus to take us back so they let us hop on with them.

When we got back to Accra we went to a restaurant near Davina’s called “Stages.” We chugged water and had a nice big plate of chicken & rice. It hit the spot after all of our hiking! After the restaurant our plan was to go out but once we got back to Davina’s we decided we wanted to call it a night!

Stay classy Canada! <3 Good night!

July 2-

Happy Birthday Caro!

This morning we woke up and lived the life of Davina! We strolled down the road and bought a fresh pineapple, a mango, and bananas. We then went back to Dav’s appartment to make a birthday breakfast for Caro! Our original plan was to make banana pancakes but the mix we found in the cupboard was moldy. Emily, Davina’s roommate, came to our rescue with her famous French toast! Davina went across the road and bought a loaf of fresh bread and then we were in business! Emily makes her French toast with a hint of rum. It was delicious, especially with all of the fresh fruit! After our nice big breakfast we said bye to Emily who left today to head back to Canada. She has been in Ghana for two months on an internship for Ottawa U.

Me, Caro, Dav, Heather, Robin, and our friend Chloe from France went biking in Arburi today. We had such an amazing time! We were with a group of Americans and our guide, Spider. We went out on a trail and biked for awhile. Then we stopped and hiked down to a waterfall. We stayed at the waterfall for awhile to swim and relax in the sun. Spider found sugar cane for us and we all got to try a bite! I really enjoyed swimming in the waterfall and was sad when we had to start heading back!

Something strange happened on the bike ride back and I somehow managed to lose the entire group! It’s a typical Sara move though hahaha. I was with Robin and Chloe but for some reason I thought the rest of the group was behind us. I lost Robin and Chloe after biking up a huge hill so I must have made a wrong turn. All I know was that I was in a corn field and there was no one around! I just kept pedalling and every time I found a fork in the road I would follow whichever one seemed to have more bike trail marks. I eventually found my way back and was surprised to be the last one back haha. Apparently I made my own path through the corn field though because no one else went through it! Oops! The best part of this was that today was the one time I didn’t have my cell phone with me, so when I was all alone I had no way of finding anyone! Oops again!


One of the guides at the bike place, Joe, really wanted Caro’s eyebrow ring and kept touching it. We took a nice group photo with the guys at the bike place before we left. We had a blast today!!

Once we arrived in Accra we went to pick up some things for dinner as well as Caro’s birthday cake! We had a fabulous dinner! We started with kelly-welly (deep-fried plantain & peanuts) & beer. Then we had avocado alfredo. Then to top it all off we had birthday cake!


Since it was Caro’s birthday we had to celebrate with a night on the town! We ended up going to a small outdoor bar called “This is Africa” where we sat and talked for hours. At first there was a man who came and sat with us and wouldn’t go away but once we told him that we were all married and not interested we were good to go! We decided to head back to Davina’s though once we began to see the “ladies of the night” coming out!


July 3rd-

We slept in this morning since we were up late last night! We had a nice breakfast with Davina- oatmeal with fresh mango and banana while we watched glee. Then we had birthday cake! Afterwards Caro & I packed up our things and left for Takoradi. It took us 4 ½ hours to get back to Tak. We spent 1 hour stuck in traffic in Accra. Caro & I were both feeling nauscious on the ride back and we were relieved when we got home! We had a nice big supper and went right to bed!

I hope you enjoyed the diaries! I will post more again soon! Have a good night!